Training Videos

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Workout Wednesday: Dyson Wicker Pushes Polls
Feb 19, 2024
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A Heavy Gym Workout With Jonathan Simms
Feb 08, 2024
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Elizabeth Leachman Workout Wednesday
Nov 02, 2023
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Westlake Workout Wednesday
Jul 05, 2023
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MileSplitIL Throws Workout Wednesday
Jun 15, 2023
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Reese Vannerson Workout
May 10, 2023
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Canyon Workout
May 08, 2023
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Workout Wednesday: Candace Hill Broken 300's
Dec 04, 2018
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Workout Wednesday: Meghan Hunter
Oct 03, 2018
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Workout Wednesday: Houston Sprint Workout
May 09, 2018
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Workout Wednesday: Dajour Miles Conditioning
Apr 25, 2018
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Workout Wednesday: Duncanville Girls Speed Endurance Work
Mar 14, 2018