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Dec 03, 2024
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Feb 01, 2025
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2024 - CC
8000 Meter Run
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Nov 01, 2024
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Oct 19, 2024
Latest Videos All Videos
10:29
On The Line - Trials of Miles Entries
May 18, 2022
17:12
High School Boys' 5k Championship, Finals 1
Mar 18, 2022
11:00
Boys 2 Mile Finals Section 2
Feb 28, 2022
28:29
High School Boys' 5k Championship
Dec 04, 2021
Latest News All News
Nov 24, 2023
Tim Casey updates us on the top performing freshmen on the men's side from the NCAA Championships....
Oct 21, 2022
The Wake Forest men have landed five of the best distance recruits in the nation, including two national championship XC contenders....
Aug 25, 2022
Up next on our MileSplit50 boys individual cross country rankings is Aidan Ross of Uxbridge (MA) at No. 24....
Aug 25, 2022
We kickstart the cross country season with our preseason MileSplit50 top 25 boys individual rankings....
Dec 02, 2021
We are just days away from the Garmin RunningLane Cross Country Championships in Huntsville, Alabama, and we couldn't be more excited....
Nov 29, 2021
We have moved on to Week 16 of the National Performer of the Week presented by New Balance boys poll...
Nov 26, 2021
There is no single thing better in the sport of cross country than a qualifying-race....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:05.22 |
| 5000 Meter Run | 13:39.24 |
| Outdoor | |
| 5000 Meter Run | 13:41.84 |
| 10,000 Meter Run | 28:28.14 |
| CC | |
| 8000 Meter Run | 22:57.10 |
| 10,000 Meter Run | 30:12.80 |
High School
| Indoor | |
| 600 Meter Run | 1:34.06 |
| 1000 Meter Run | 2:33.94 |
| One Mile Run | 4:31.13 |
| 2 Mile Run | 9:16.58 |
| 5000 Meter Run | 15:18.25 |
| Outdoor | |
| 800 Meter Run | 2:05.89 |
| 1500 Meter Run | 4:30.19 |
| One Mile Run | 4:10.69 |
| 2 Mile Run | 9:03.82 |
| 5000 Meter Run | 14:47.98 |
| CC | |
| 3000 Meter Run | 9:42.12 |
| 2.1 Mile Run | 10:56.60 |
| 5000 Meter Run | 14:47.11 |
Open
| Outdoor | |
| 2 Mile Run | 9:38.21 |