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2025 - Indoor

300 Meter Dash

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World of Warcraft
Feb 08, 2025
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Grand Theft Auto 5
Dec 20, 2024

600 Meter Run

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Grand Theft Auto 5
Feb 08, 2025
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GoldenEye for N64
Jan 11, 2025
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The Legend of Zelda: Breath of the Wild
Dec 14, 2024

1000 Meter Run

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Super Mario Brothers
Feb 08, 2025
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The Elder Scrolls: Skyrim
Jan 18, 2025

2024 - CC

2.5 Mile Run

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Super Mario Brothers
Oct 13, 2024

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2025 Indoor Rankings
NY National
1000m 2:43.20 999th 999th
300m 37.11 999th 999th
600m 1:25.27 999th 999th
2024 Indoor Rankings
NY National
1000m 2:40.92 999th 999th
1600m 4:39.92 999th 999th
600m 1:28.58 999th 999th
2024 Outdoor Rankings
NY National
400H 59.36 999th 999th
800m 1:57.31 999th 999th

See where Ryan DeFries ranks.

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College Progression Tracker

Your 400H performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 37.11
600 Meter Run 1:25.27
1000 Meter Run 2:40.92
1600 Meter Run 4:39.92
3200 Meter Run 10:37.29
Outdoor
400 Meter Hurdles 59.36
800 Meter Run 1:57.31
3000 Meter Steeplechase 12:26.34
CC
2.5 Mile Run 13:46.00
Three Mile Run 15:42.19
5000 Meter Run 16:18.10